Counselling : What, Why And How - Revised & Updated Edition

Counselling can be the answer to several problems like poor self esteem, lack of control over your life, difficulty making decisions, grief, anxiety, depression and difficult relationships. Or people may go for counselling just to improve their life. Dispelling the myths about counselling, Meera Ravi explains why it is not just 'comforting and how it can be a way to self-discovery.